Spiritual Self-Care, Providence Podcast Episode

In this culture in which everything is so intense and busy, how do we follow God's commandments to love God with all our heart, soul, mind, and strength? And as we love our neighbors, how do we love ourselves?

For Reflection:

  • Have you ever felt burnout or overwhelm or exhaustion? What does it look like for you, and what brings it on?

  • How do you regularly care for yourself? How do you especially care for yourself when you’re struggling?

  • What does loving God with your whole self look like?

  • Maybe you could just spend some time resting in God and seeing what God has to say to you about all this. Or, maybe God simply wants to rest in you.

by Sister Leslie Keener, CDP

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Music credits: Thanks to Pixabay and these artists for their royalty free music: intro and outro music Acoustic Inspire by The_Mountain, reflection questions music piano-moment-9835 by Good_B_Music, and Scripture reading music forest-of-dreams-149253 by Olexy.